BCAA Power Punch is packed with 8000 mg of amino acids, of which 5000 mg is BCAAs in a 2:1:1 ratio. It not only contains a powerhouse of BCAAs in an optimal ratio of 2:1:1, the formulation also contains B Vitamins, Ginseng and Guarana to accelerate energy, endurance, focus and recovery while enhancing lean muscle development. 1000 mg of L-carnitine and Green Coffee Bean Extract is included to enhance thermogenesis. Arctic ice Water, BCAAs (L-leucine, L-isoleucine, L-valine), taurine, flavouring, L-carnitine tartrate, citric acid, tri-sodium citrate, choline bitartrate, green coffee bean extract, ginseng panax extract, sweeteners (sucralose, acesulfame-K), guarana extract, preservatives (potassium sorbate, sodium benzoate), niacinamide, inositol, pyridoxine hydrochloride, cyanocobalamine, calcium D-pantothenate, colour (bubblegum blue). **May have an adverse effect on activity and attention in children! Allergens: No allergens added. Manufactured in a facility that processes soy, nuts (peanuts), gluten (oats), milk and fish. Nutrition information of USN BCAA POWER PUNCH AMINO DRINK (Arctic Ice) Per 100ml *%RI Per 500ml *%RI energy 8 kJ/ 2 kcal 0% 41 kJ/ 10 kcal 1% salt 0,11 g 2% 0,54 g 9% VITAMINS niacinamide 7 mg 44% 35 mg 219% vitamin B6 1,8 mg 129% 8,8 mg 629% vitamin B12 1,8 mcg 72% 8,8 mcg 352% pantothenic acid 1,8 mg 30% 8,8 mg 147% BCAAs L-leucine 2500 mg L-isoleucine 1250 mg L-valine 1250 mg OTHER taurine 2000 mg L-carnitine tartrate 1000 mg green coffee bean 200 mg choline 200 mg ginseng panax 150 mg guarana extract 118 mg total caffeine 36 mg * %Reference intake of average adult (8400 kJ/ 2000 kcal). Contains negligible amounts of protein, carbohydrate, sugars and fat.